Shaolin Mind (Shi Heng Yi)

Description Content: Shi Heng Yi takes us on a profound inner journey in Shaolin Mind, where he reflects on the formative life stages that shaped him and opens new perspectives on what truly brings freedom beyond roles, expectations, and structure. The book blends autobiographical storytelling with the timeless teachings of Zen Buddhism, inviting readers not only to read through its nine chapters but to pause, reflect, and grow inwardly. It speaks to all who have the courage to walk their authentic path and offers inspiration for a life of conscious presence, awakened awareness, and lived freedom.Author: Shi Heng Yi is the founder of the Shaolin Temple Europe in Otterberg (Rhineland-Palatinate) and is regarded as one of the defining Zen teachers and personal development guides of the 21st century. His mission is to translate ancient Zen teachings into living, practical wisdom for our daily lives, rather than presenting them as rigid dogma. His contributions and teachings reach people worldwide who seek clarity, freedom, and inner mastery.Version: German version, hardcover, 239 pages.Language: Currently only in German in our offer.Publisher: O. W. Barth Verlag, Munich.Edition: 1st edition, publication date: November 3, 2025.ISBN: 978-3-426-56559-9 (German edition). Useful Resources on the Author:Homepage: shihengyi.onlineYoutube: youtube.com/c/shihengyionlineInstagram: instagram.com//shihengyi.onlineFacebook: facebook.com/shihengyi.online “Discipline is doing what needs to be done, regardless of mood or external circumstances. But true mastery also includes patience, honesty, and living without self-deception.” – Shi Heng Yi Lifestyle Contribution – Finding Balance in Life Way back to you • November 2, 2020 • Blogs, Lifestyle In recent years, neurological studies have been proving what meditators have known for six thousand years. Researchers from the Carnegie Mellon University from Pittsburgh, Pennsylvania discovered lower levels of stress-related hormones in people's blood having practised meditation for a period of 4 months.Click here for the article →