Happiness (Tina Turner)

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Description Content: In "Happiness" (Becoming Your Best Self), Tina Turner takes readers on her personal journey from a global stage career to a deep spiritual practice. A practicing Buddhist for over forty years, she opens up her inner world for the first time, revealing what helped her overcome difficult periods in her life and find lasting happiness and inner strength. With powerful images and personal reflections, she explains her meditation and chanting practice, shares Buddhist wisdom for everyday life, and sends a clear message: even in the darkest of times, you have the power to change your life for the better. This book blends autobiography with a spiritual guide, translates universal experiences into concrete impulses, and offers inspiration for anyone seeking deeper meaning in their life.Author: Tina Turner was born Anna Mae Bullock in Nutbush, Tennessee in 1939. With over 200 million records sold and twelve Grammy Awards, she is considered one of the most successful singers in music history. Less known is that she was a practicing Buddhist for decades and spent the later years of her life with her husband in Switzerland. In Happiness, she reveals her other side—not just as a rock icon, but as a spiritual seeker. Her words, reflections, and images are an invitation for readers to contemplate their own understanding of happiness, freedom, and consciousness.Version: Paperback, 248 pages.Language: Currently only in German in our offer.Publisher: Knaur MensSana (an imprint of the Droemer Knaur publishing group).Edition: First German edition: 2020.ISBN: ISBN 978-3-426-87900-9 (German edition). Useful Resources on the Author:Homepage: thetinaturner.comYoutube: youtube.comInstagram: instagram.com/tinaturner/#Facebook: facebook.com/tinaturner “Peace begins within ourselves. When we learn to live in harmony with who we are, the world around us begins to change.” – Tina Turner For a comfortable and upright seated posture during meditation, our meditation cushions provide valuable support. They help you stay relaxed and practice longer. Lifestyle Contribution – Finding Balance in Life Way back to you • November 2, 2020 • Blogs, Lifestyle In recent years, neurological studies have been proving what meditators have known for six thousand years. Researchers from the Carnegie Mellon University from Pittsburgh, Pennsylvania discovered lower levels of stress-related hormones in people's blood having practised meditation for a period of 4 months.Click here for the article →