Living Raw (Mimi Kirk)

Description Content: In "Living Raw", Mimi Kirk shares her personal journey into raw food and shows how a diet of fresh, plant-based foods can lead to unexpected health and vitality. With over 120 recipes for breakfast, snacks, main courses, and desserts, the book provides practical guidance for a raw-vegan lifestyle. Kirk explains how to detox the body, shed excess weight, and stay vibrant at any age. She emphasizes that raw food is not only healthy but also promotes youthfulness and beauty.Author: Mimi Kirk is an internationally recognized raw food expert, bestselling author, and passionate advocate of a plant-based lifestyle. At over 80 years old, she radiates remarkable vitality and joy for life, feeling as though she is "20 years younger." Her journey began in the late 1960s when, faced with health challenges such as high blood pressure and high cholesterol, she turned to a vegan diet. At the age of 70, she was named the "Sexiest Vegetarian Over 50," a title that underscores her youthful energy. As a trained chef and author, Mimi shares her philosophy in several books, including "Live Raw" and "The Ultimate Book of Raw Vegan Recipes." She demonstrates how a diet centered on fresh, plant-based foods can lead to remarkable health and renewed joy in living. Her recipes are not only nutrient rich but also a delight for the senses. Mimi lives in San Diego and travels regularly to share her experiences and recipes with others.Version: Hardcover (Softcover / Paperback), 318 pages.Language: Currently only in German in our offer.Publisher: Hans-Nietsch-Verlag.Edition: 4th Edition, published in May 2021ISBN: 978-3-86264-205-2. Useful Resources on the Author:Youtube: youtube.comInstagram: instagram.com/mimikirkX (ehemals Twitter): x.com/mimikirk “I try to inspire people, to show them that it’s possible to be healthy as you age, and that the aging process can be delayed.” – Mimi Kirk Do you already know our Nutrition section? On the following page, we surprise you with great recipes and offers related to healthy eating. Explore the Nutrition Section